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About Karin

Karin wants us to all get back into the kitchen and start cooking and have fun. Make family meals as often as you can. She is dedicated to combine her two areas of expertise food and nutrition. Get hands on tips on how to eat or get a cooking class on healthy meals. Dieting is nothing she will advise you rather she has the philosophy of everything in moderation. She grew up on a farm in Sweden and food has always played a central role in her life. Sustainable eating pattern is something she advocates.

Karin von Zelowitz is a Dietitian (certified in Sweden). She has a Masters Degree in Food Science and Nutrition from the University of Uppsala, a Bachelor of Science Degree in Dietetics from the University of Uppsala and a Bachelor of Science Degree in Food Management from the University of Gothenburg. Prior to starting her own business, Karin worked as a dietitian at a Primary Care Clinic in Sweden, helping clients with weight management, allergies, high cholesterol, high blood pressure and general nutrition. She also taught pre/postnatal nutrition classes. Additionally, she was a Project Manager and author of the research project "Prevention of Malnutrition of Elderly Home Care Patients" sponsored by the Stockholm County Council and the Karolinska Institute in Sweden.

Before becoming a Dietitian she worked for six years as the Personal Chef for the Swedish Ambassador in Switzerland. Her duties ranged from cooking and preparing daily meals to catering receptions for various diplomatic and embassy functions serving hundreds of guests from around the world. She is an active member of the Academy of Nutrition and Dietetics, the New Jersey Dietetic Association, and the Dietetic Practice Group Nutrition Entrepreneurs. Karin lives in Summit New Jersey with her husband and two children. She loves everything about food, cooking, fitness and spending time with her family.

"Be selfish - eat healthy"