Welcome to Nordic Health & Wellness

Karin believes that cooking at home with fresh ingredients is the way to live a healthy sustainable life. She wants us to all get back into the kitchen and start cooking, have fun and Make family meals as often as you can. 


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Whether you are interested in personal nutrition coaching, want to revitalize your or your families eating pattern or take a cooking class you are in the right place. You should be able to eat healthy, well-balanced meals and still enjoy what’s on your plate.

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healthy meal plans

Save time, eat delicious, & feel fabulous with a customized healthy meal plan. Choose your plan & get started today! FREE 3 day trial! 


Cooking Classes